Diabetes: 10 Myths About Diabetes

In this hub we will discuss the myths about diabetes, we will analyze some beliefs of people and see how true or not. On the other hand will help many people with diabetes or who have relatives or acquaintances with diabetes to understand a little more the disease and know how to take care.We also write a blog http://information-about-diabetes.blogspot.com/ where I add some intersting articles , news,recipes and some breat information..

Myth 1

Diabetes can be contagious because often several family members suffer.

False: Diabetes is not contagious, the fact that a family has several cases is due to genetic mechanisms, there is a hereditary predisposition to suffer.

Myth 2

Diabetics can never eat sweets or chocolates.

False: all is possible while keep a certain balance, candy and chocolates can be allowed to stop the likes in the diet.

While the treatment is done properly and is complemented by physical activity may from time to savor something sweet.

Myth 3

If you eat too much sugar and sweets can grab diabetes.

False: Althoughfood is a determining factor, diabetes is associated with genetic predisposition.

If you eat badly and too will suffer from obesity and in this case the risk of developing diabetes increases, so does lack of physical activity and stress.

But it should be noted that people who eat sweets such as those who can not suffer from diabetes at some point in their lives.

Myth 4

People with diabetes should eat special foods.

False diabetic diet should be varied and healthy, they eat vegetables, lean meats, low fat dairy, fruits, etc..

Products identified as suitable for diabetics are expensive and often promoted the belief that they can eat more than necessary, which is counterproductive.

Myth 5

Diabetics should avoid the bread, pasta and potatoes.

False: These foods can be part of the daily diet as long as they eat them in moderation following medical indications.

Myth 6:

People with diabetes are more likely to suffer from colds and other infectious diseases.

False-diabetic condition does not predispose to suffer from any infectious disease. People with diabetes should try not to get sick and this creates an imbalance in blood glucose.

Myth 7

Insulin can cause hypertension and atherosclerosis.

False: While many type 2 diabetics when they start insulin application experience symptoms of cardiovascular disease, this is because they are patients with diabetes for years and that your pancreas no longer be effective in secreting insulin.

The cardiac symptoms are a consequence of diabetes rather than insulin.

Myth 8

You can eat lots of fruit but bananas.

False: The fruits are good for health and very nutritious but you have to consume a controlled manner following the nutritional guidelines that have been specialists. In the case of banana is a fruit and can be eaten more if it is in moderation.

Myth 9

People with a tendency to gain weight can not use insulin because it makes them fat.

False: While it is true that the use of this substance predisposes to weight gain should be borne in mind that the benefits of use outweigh the risks of obesity.

Myth 10

Changes in diabetes treatment are made only when glycosylated hemoglobin levels over 8%.

False: The better the glycemic control are less likely to have complications, it was established that the acceptable limit for hemoglobin by 7% or less. The normal maximum is 6%.

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